Global Goals: Fifteen years to a better world

Yes, I'm asking you to watch 3 different videos. But they're worth it! And they're only 2-4 minutes each.

Last weekend, more than 150 world leaders convened in New York and crafted an ambitious list of 17 goals for humanity to achieve over the next 15 years. Specifically, these are the U.N.'s Global Goals for Sustainable Development - the next phase to follow the 8 Millennium Development Goals that were laid out in 2000.

You may need a little refresher on what exactly these 8 Millennium Development Goals were. And, of course, you're curious to know how well we did with actually accomplishing those goals. So...

This time around, the U.N. stepped it up a little, setting goals that are even more ambitious (and more numerous) than the previous 8. For example, Goal #1 = END ALL POVERTY EVERYWHERE. Many of the subsequent goals are, in fact, hand-in-hand with this goal: quality education, zero hunger, and economic growth are all necessary ingredients in eradicating poverty for good. (And quality education is a huge tipping point in creating gender equality...and so on.) Anyway, here's the full list.

Find a more detailed version of the list in this NPR article.

If you want a more visually dynamic version of the list, here's the explanatory (celeb-full) video from the Global Goals official website:

Now that you know the situation, we get to the main point of this post.

The U.N. took the first bold step in outlining these goals. Achieving them will take a whole lot more of us. The more people there are around the world who are calling for the accomplishment of these goals, the more likely it is that we'll succeed. If you need inspiration - just pause for a moment and imagine a world without poverty. Without hunger or dirty fuel or collapsing economies or infected water. 

If you need more inspiration, help yourself to some of Hank's emphatic opinions in this video (a response to the first one from John looking back at the MDG), which I love. He calls it "Pissed off for a better world":

I haven't yet chosen which one of the 17 goals to loudly champion, because it's hard! I want to live a life that supports the achievement of all 17. But I'm working on it.

A direct quote from the Global Goals website: "If the Goals are going to work, everyone needs to know about them. TELL EVERYONE."

So let's get started, friends. Take your newfound knowledge and go do something about it.

Altitude and Introspection

Pikes Peak is the most well-known mountain in Colorado, but that's not because it's the tallest. (In fact, there are 50-odd mountains in the state that break 14,000 feet, and Pikes Peak is ranked only 31st in height.) Pikes Peak is famous because it is positioned on the front range, easily visible from much of Colorado Springs and the surrounding area. Most of the other fourteeners (as they are commonly called) are nestled deep within the Rockies, and therefore less accessible and less visible to the public eye.

Two Saturdays ago, Daniel and I and our four housemates climbed this famous mountain. Although the Service Adventure unit does the hike every year, this particular trip marked a new record for the Springs SA unit: This was the first time that every member of the household made it all the way up and back down. (There is a road that goes all the way up, so it is actually possible to have someone meet you at the top in a car and snag a ride down.)

Because of the danger of thunderstorms at high elevation, hiking groups generally try to make it to the summit by noon in case an afternoon storm blows in. This meant crawling out of bed at 4:30 a.m. to drive to the trailhead near Rocky Mountain Mennonite Camp.

Before recapping the actual day, there's something to know about me: I'm not one to easily admit physical weakness. If I'm with a group on a hike or a bike ride, and the pace is faster than I would have chosen, I usually just push myself harder to keep up rather than asking to slow down or take a break. I hate being underestimated or thought of as weak.
(In contrast, though, emotional vulnerability is easy for me. I have no problems crying in front of people or baring my feelings; I find that to be totally worthwhile and believe it to be a sign of strength rather than of weakness.) But physical vulnerability is different. And I avoid it whenever possible.

I went into this experience expecting it to be a challenge, but a good one. I love to be active and spend a lot of time exercising, especially biking and hiking and occasionally running. I've taken lots of pride in my passion for good health, strengthening my body through eating carefully and challenging myself in workouts. I've even done a bunch of hikes since we moved to CO, which should have helped me adjust to working out at high elevations. So although I wasn't under any illusions that Pikes Peak would be easy, I thought I was pretty well prepared.

We hit the trail at 6 a.m. before the sun rose. I'm not sure of the exact temperature, but it felt like below freezing. We were ready with lots of layers, though, and we were excited. The first stretch of the hike took us up through forested terrain, as the sky was lightening. After a couple of hours in the woods, we ascended past the treeline, or timberline, meaning the point at which trees cease to grow. From about 12,500' to the 14,110' of Pikes Peak's summit, there is too little oxygen in the air for trees to survive.

In this next leg of the hike (my favorite part of the entire day), we were climbing steeply up the mountainside to get to a ridge at the top (nowhere near the actual top of Pikes Peak, but an intermediate top), and the sun was starting to break through for real. In front of me the ground was still darkened, in shadow, but the top of the ridge was starting to glow. Behind me the mountain fell away into layers upon layers of other mountains, hills, trees, and eventually the city. The first sunbeams touched the very heart of the valley and set everything aglow, and the air sparkled with the energy of dawn. And instead of the forest landscape I usually hike through, we were now in a terrain called alpine tundra.

Alpine tundra was not something I had ever experienced firsthand before, and it was memorable. Instead of trees, the terrain sported small rocks, tiny scraggly shrubs, and dry, crunchy grasses. But not the kind of grass you'd find in a yard. The colors ranged across every possible earth tone I could think of: the browns and light greens and tans of grasses melded with the wintry blues and deep greens of the frosty blades of grass, all so seamless and perfectly blended that to look across the field was to be in awe. It was the subtle, introverted cousin of a wildflower prairie, but every bit as arresting. It was a rainbow, on the ground.

It looked like this, except way more breathtaking.

Meanwhile, as I was taking in the staggering beauty of this ascent, the reality of what we were attempting was sinking in. The trail was extremely steep and I knew we had several hours to go before reaching the summit. I distinctly remember thinking, This may end up being the hardest thing I've ever done.

Around this time I realized something else: My previously held illusion of my own strength and readiness was falling apart. I wasn't one of the better prepared members of the group - I was one of the slowest. While I wasn't the very last one, I was still lagging behind the majority of the group.... and I hated it. Because where I normally would have pushed myself harder to keep up, to avoid looking slow, I had to accept my pace - I was already pushing as hard as I could. Unless I figured out some way to release a bunch of adrenaline into my system, this was as fast as I could go. I felt like my body had betrayed me. It had lulled me into thinking I was ready, that I was strong, only to become weak when I most needed it to be strong. And I had to let 7 other people see it happen.

Humbling, to say the very least.

Because I was faster than the slowest person but considerably slower than everyone else, I was left with my own thoughts for hours. And so I thought for hours about why this was happening to me; why my perception of myself and the reality were at odds. I came up with theories to explain it, none of them reasonable. Maybe it's just my slighter build, with less natural strength than some people, that's holding me back? (But there were two other women on my hike with basically my same body type.) Women reach their physical fitness peak at age 16, I reasoned, so maybe at 23, I'm already too old? (I know plenty of women much older than me who can do this.) Maybe I've deluded myself into thinking I'm in shape, when in reality I'm a lazy couch potato? (My regular 8-10 mile bike rides through the city would indicate otherwise.)

My casual ideas about hiking many more fourteeners over the next couple of years were cracking under a razor-sharp reality check.

This circular thought pattern occupied my mind for much of the day, but I also had to focus a decent amount of mental energy on actually shlepping my pathetic excuse for legs up the mountain. After we crossed the first ridge, the trail more or less alternated between semi-flat and super steep sections. It helped a little bit that we (except for our two leaders) didn't know what was coming or how difficult it would be. Several of us agreed later that if we'd known the extent of the difficulty at the start of the day, it would have been even that much harder to finish.

Hours later (around 10:30 or 11:00) we reached the final stint: the boulder field. At this point some of my housemates were feeling the affects of the altitude, with headaches and nausea, but everyone soldiered on with admirable determination. We were seeing a lot of other hikers, some ascending with us, others crossing paths as they headed back down, and it was a pretty encouraging atmosphere. Luckily I wasn't really feeling any altitude symptoms other than the fact that my heart rate had been super high for the entire day, and my legs had turned into jelly a few hours previous. Climbing the boulder field at full strength could have been pretty fun, but at that moment it felt more like the rocks were mocking me mercilessly. Finally, at about 11:45 a.m. (almost 6 hours after beginning the hike) we made it to the summit.

I mentioned earlier that Pikes Peak is pretty famous. It's also pretty touristy. The summit of Pikes Peak sports a gift shop and restaurant with indoor plumbing, as well as crowds of people who come up on the cog railway. So we found a sunny spot outdoors to eat lunch, refilled our water bottles inside, took a picture next to the Pikes Peak Summit sign, and tried not to be too disdainful toward the tourists who had taken the cog train up.

The descent should have been a lot easier than the ascent, but because I was already so exhausted, it still felt like a major challenge. My heart rate hadn't lowered much since before 6 a.m. -- thanks to the high elevation at the summit, my heart was still working hard even when we were resting. My legs were wobbly, and my ability to balance well (already pitiful to begin with) had left me hours before. I hate going downhill even under the best of circumstances because I have a terrible sense of balance, and this was worse than any downhill hike I'd ever done. It probably goes without saying that I was by far the slowest one on this portion of the hike, and my mind was still berating my body for its failures. Frustration and disappointment are heavy things to carry.

3 hours later, we were getting close to the end, and the phrase "everything hurts" had never felt more accurate. My feet and knees were killing me from the stress of steep downhills; my head and chest hurt from the altitude and exertion; my shoulders and hips were tight from the weight of my hiking pack. And that's not even getting started on the muscle situation.

We got back to the parking lot at about 4:30, ten and a half hours after we'd begun, a lot worse for the wear. I'll spare you the rest of the details, except to say that I have never in my life felt the way I felt over the next hour or two. (That weekend was also the only time I've regretted living in the basement of our house - stairs can be brutal.)

It was a difficult day for me on every level. A lot of things I believed about myself were thrown into question. But I generally believe that no day in which I learn something new about myself is a day wasted. I don't know how these new thoughts will change me or my future hiking endeavors, but I do know that I should feel glad to have accomplished something that many people would never attempt.

For many reasons, I won't forget this day. I certainly won't forget the way I hated myself for being weak. But I also won't forget the triumph of all four of our girls for not only finishing, but keeping up positive attitudes and laughter the whole day. And I know I won't forget the indescribable, rough, craggy, stark beauty that is the Rocky Mountains. Even in the most awful moments, that was still there.

My pain is so small to these mountains that have been here for generations upon generations. While I agonize over the minute problems in my speck of a life, they contemplate the millenia. 

In a way, it's comforting.

Feeding the heart

If you have a garden and a library, you have everything you need.  -Marcus Tullius Cicero

The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul.  -Alfred Austin

I've been interning with Pikes Peak Urban Gardens for about a month now, and I've already learned a ton. It's super laid back - I basically make my own schedule - and though it can be hard work, it's so worth it. Most days we're working on a variety of maintenance tasks, including pruning, weeding, harvesting, and composting. These days we're also working on putting some of the garden beds to sleep for the winter. 

Everyone I work with is super knowledgeable about plant cultivation, soil health, pest management, and every kind of vegetable you can think of, plus awesome stuff like beekeeping and vermicomposting. Every day I learn something. I've also started doing a bit of outreach and education in the community (with the goal of doing a lot more) to raise awareness about the organization and about growing your own food. It's the perfect work for me to be doing. Creating sustainable food systems is one of my biggest passions in life, and I also LOVE to work outside and spend time in nature. Plus, gardening is actually proven to make you happier and healthier (bacteria in soil triggers a release of seratonin in the brain, and the act of harvesting releases dopamine).

Technically I don't get paid, but on weeks like this, I would argue that I totally do. Here's a picture of what I brought home on Tuesday, when we harvested piles of veggies and divvied up the results. Carrots, pattypan squash, Boothby cucumbers, and three types of beans.

Not pictured: the half pound of cherry tomatoes I scarfed on the way home.

Today was a particularly spectacular day at PPUG's Harlan Wolfe Ranch, our demonstration farm. Sunny blue skies, abundant produce, and happy people. Thursdays are Pick and Pay days: People visit the garden, pick out whatever they want from what we have available, and we help them harvest their chosen produce. It's as fresh and local as it gets, and everything's organic. It's also so much fun just to meet people and talk to them about the gardens. Often times they end up trying something new, or at least learning about a vegetable or herb they had never heard of before. Sorrel, lovage, magda squash, mint julep tomatoes, lunchbox peppers...there's a whole new world to be discovered. 

Anyway, at the end of the Pick and Pay morning, there was still a lot left...so of course I loaded up my own bag with peppers, tomatoes, basil, mint, and a butternut squash to take home. (Does anyone else have a spiritual experience when you roast the first butternut squash of the fall? So good.)

I have to confess, I don't really like fresh tomatoes most of the year. But when I get them straight off the vine, I love them. It's like it's not even the same vegetable.

I always feel good about working for PPUG, but days like today (when I help people find and take home nutritious, exciting produce, and bring home some of my own) are especially gratifying.

If you haven't been to your local farmers' market lately, what are you waiting for?? This is one of the most exciting times of the growing season. Go now. You won't regret it.

[Read more about PPUG's awesome work here: http://www.ppugardens.org/home.html]

Volunteer work spotlights

I've mentioned before that our four Service Adventure participants are full-time volunteers with local nonprofits, but I haven't delved much into the details of this work. But now I will! These groups are so awesome I can't help but brag on them a bit. My thoughts are only a small piece of the whole picture, so I'm including links to the organizations' websites for more details!

Seeds Community Cafe: Seeds is a pretty atypical restaurant. Not only do they cook with tons of local and organic ingredients (and are super vegetarian friendly), but also their main mission is to solve hunger by offering a meal to anyone regardless of what they can afford. All meals are paid for on a donation basis (suggested donation is $15/person), and many patrons pay more in order to feed someone in need. Anyone who cannot pay is invited to volunteer an hour of work in exchange for a free lunch. Though messy in the day-to-day details, it's a beautiful model that I hope to see spreading.

Because Seeds relies on food donations from various local farms and businesses, their menu changes daily. What doesn't change is the fun, vibrant, colorful atmosphere (for you Harrisonburg people, it feels a bit like The Little Grill, but less eclectic in decor). Seeds is only two years old, and of the four placements, this is the only one that has not had a Service Adventure volunteer before. Anali is the first, but I hope she won't be the last!

Interfaith Hospitality Network (Family Promise): IHN is the local name; Family Promise is the national organization. I don't know how our local group compares to others around the country, but this nonprofit is doing great work. IHN works with homeless families, though I hesitate to even use the phrase "homeless families" because of one of the many great things about this organization: They de-emphasize the labeling of "homeless people" and emphasize that these people are "in a homeless situation." IHN takes on up to four families at a time (and they are fairly selective in this process, taking into account factors from criminal background to personality, generally evaluating their likelihood to succeed -- this is one of Sarah's responsibilities). When they take on a family, their goal is to have that family progress on from the program within 90 days. During those 90 days, IHN staff work with the family on job searching, interview prep, budgeting, and many other life skills.

For night shelter, IHN partners with local churches who take turns hosting the four families for a week at a time. So each night, the families proceed to the designated church, where they are provided with dinner, a place to sleep, and breakfast the next morning. During the day, some of the families choose to hang out at a day center where they can eat lunch, read, use computers, etc.

Overall, one of the greatest strengths of this program (from my limited perspective) is its endeavor to humanize those who struggle with homelessness. Many of us, myself included, benefit from the reminder that were it not for our good fortune and strong network of community/family/church, we ourselves could be one major incident away from homelessness.

Westside Community Preschool: This preschool is one of many different programs going on at Westside Community Center. The center does a lot of good things (all kinds of classes, a food pantry, etc.), but their funding is limited, so I'm happy we can provide them with a full-time volunteer. (Anna really wanted to work with kids, and Westside has taken Service Adventure volunteers in the past. Those factors, combined with its close proximity to our house, made it a great choice.) The preschool is affiliated with Diakonia Preschools and focuses especially on curiosity and creative play. The staff seem to be really passionate about children, their health, and encouraging them in their development during an incredibly formative time of life. This year, they are offering a childcare program for the first time, which (unlike the preschool program) extends throughout the afternoon.

Our House - Bright Futures: Our House is a day center for adults with disabilities. The program is designed to accommodate young adults with developmental disabilities, and from what I can tell, they basically just hang out and have a great time. Franzi always comes home and tells us what she did that day and usually it's different than what she did in days previous. Common activities are various games, arts & crafts (recently homemade play-dough), walks on the nearby trails, etc. When Daniel and I have visited Our House, it's always had a super positive vibe, with people generally seeming happy to be there and excited to meet new friends. As far as I can tell, the students are greatly valued as people regardless of their handicaps, and it's so uplifting to find a care center that feels joyous instead of depressing.

I'm so proud of the important work our four housemates are doing at these nonprofits. I hope to keep you updated throughout the year with details about the way they are impacting our community!

Week 4 of COS Service Adventure

At the end of another week (a busy one!), I'm thinking back over the best parts of the week. Here are a few highlights:

Bike Jam! I spent a day representing Pikes Peak Urban Gardens at UCCS (University of Colorado - Colorado Springs) at an event called Bike Jam. There was sunshine, food, music, prizes, lots of bikes, lots of great people, and basically just a super fun time.

My main goal was to tell people about PPUG and get them involved, but the fun part was helping people plant their own herb seeds to take home.

And of course the spectacular view of the Rockies directly behind where I was sitting.

Last weekend the 6 of us hiked at Section 16. I can't get over how accessible the mountains are. We drove maybe 20 minutes to get here? And spent three hours hiking. (We're getting ourselves ready to hike Pikes Peak in just one week!!)

 On Wednesday we had the fun and eye-opening experience of helping serve dinner at Beth-El (our church) for our week of hosting Interfaith Hospitality Network. IHN is a nonprofit serving families struggling with homelessness. IHN sort of "adopts" up to 4 families at a time, providing them a place to hang out during the day, helping them with job searching, transportation, budgeting, and many other applicable life skills, with the goal of getting them back on their feet within 90 days. In addition, IHN partners with local churches to host these families at night. Each church hosts for a week at a time, which includes setting up beds, as well as serving them breakfast and dinner. This week was our turn.

After serving and eating dinner, we spent an hour or so doing dishes - as well as taking advantage of the chance to hang out with the adorable kids.

I continue to feel thankful for our four wonderful housemates and the gifts they bring to this program. We are loving the city and all it has to offer, and finding many ways to get to know each other better and learn more about the world. As the end of our first month together approaches, I'm looking forward to the many more to come!